MeatCheck app icon

Read the label on the meat you are about to buy.

MeatCheck is an iPhone app. Photograph the package, and it reads the small print and explains it: how much solution was added, what "Product of USA" covers, whether a hormone or antibiotic claim means anything, whether the meat was formed with a binder, and whether the words for cell-cultivated meat appear.

For iPhone. No account and no login. Scans are saved on your phone.

MeatCheck reads what the label says. It does not test the product and is not medical advice.

Example verdict

Worth knowing

Chicken breast, flavored with a solution

The product name carries a solution percentage, so water, salt and phosphates were added and you pay meat price for them. The package also says "no hormones added" with the federal disclaimer underneath.

  • Added solution
  • Sodium phosphates
  • Hormone claim
  • No cell-cultivated terms

How it works

Three steps at the shelf

1

Photograph the package

Front and back. No barcode is needed, so store-packed trays and butcher labels work the same as branded packs.

2

MeatCheck reads the print

The photo is read for the product name, the ingredient list, the origin statement, the establishment number and every claim printed on the pack.

3

You get a verdict card

One headline, a colour band, then each flag with what the label says and what that means, each with a link to the rule behind it.

What it checks

Every check comes from text printed on the package

Nothing is guessed from how the meat looks. When something cannot be read off the label, MeatCheck says so instead of inventing an answer.

Read from the label

  • Cell-cultivated terms: "cell-cultivated", "cell-cultured", "cultivated", "cultured", "cell-based"
  • Added solution: "up to X% solution", "enhanced", "retained water"
  • Binders: "formed", "reformed", transglutaminase
  • Mechanically separated chicken or pork
  • Origin: "Product of USA", "Made in the USA"
  • Raising claims: no hormones, no antibiotics, grass-fed, natural, organic
  • Plant blends: "plant-based", "imitation", pea or soy protein high in the list
  • Additives worth a line: carrageenan, phosphates, nitrites, MSG

Not on the label, so not claimed

  • Carbon-monoxide packaging, which carries no US disclosure
  • Whether beef was previously frozen
  • Whether antibiotics were actually given
  • Anything about how the meat will taste or keep

MeatCheck reads what the label says. It does not test the product and is not medical advice.

Guide

Six label terms, and what each one actually covers

The same articles are in the app, free. Each one links to the rule or the agency page it comes from.

Worth knowing

"Up to X% solution" on chicken and pork

Raw meat and poultry are often injected with water, salt and phosphates. When that happens, the percentage has to appear in the product name, next to the name and in the same size type, along with the ingredients of the solution — for example "chicken thighs flavored with up to 10% of a solution of water, salt and sodium phosphate".

What that means for you. You are paying meat price for the added water, and the salt comes with it. Chilled poultry that picks up water during processing has to carry a "may contain up to __% retained water" line on the front panel instead. A vague "enhanced" with no percentage is not allowed on its own.

Source: USDA FSIS, Water in Meat & Poultry

Worth knowing

"Product of USA"

Since January 1, 2026, a meat or poultry product may carry "Product of USA" or "Made in the USA" only if the animal was born, raised, slaughtered and processed in the United States. Before that rule, meat imported and merely repackaged here could carry the same words.

What that means for you. The claim is now worth something, but it stays voluntary — plenty of US meat does not carry it. Packages printed before the rule took effect may still be in the supply chain, so an older pack with the claim is not proof on its own.

Source: Wiley, USDA's Product of USA rule takes effect

Clear

"No hormones added" on chicken and turkey

Hormones are not permitted in raising poultry in the United States, and they are not used. A poultry package that advertises "no hormones added" has to print the disclaimer "federal regulations prohibit the use of hormones" alongside it — usually in much smaller type.

What that means for you. On poultry, the claim distinguishes nothing; every brand on the shelf could print it. On beef it is a real difference, because hormone implants are permitted in cattle. Pork no longer needs the disclaimer.

Source: National Chicken Council, hormones in chicken

Watch out

"No antibiotics ever" and "raised without antibiotics"

This is a voluntary claim that a company documents to USDA rather than one an inspector verifies at the plant. A USDA sampling project found antibiotic residues in roughly a fifth of cattle sampled from "raised without antibiotics" herds. USDA responded in August 2024 with a strengthened guideline asking for testing or third-party certification, with a compliance date of January 1, 2026.

What that means for you. Treat the bare phrase as a marketing line and look for a third-party seal next to it, such as a certifier's mark or USDA Organic, which has its own audited standard.

Source: Food Safety Magazine on the FSIS sampling results

Watch out

"Grass-fed"

USDA withdrew its grass-fed marketing claim standard in January 2016. Since then there has been no enforceable federal definition, so a label can say "grass-fed" for an animal that was finished on grain.

What that means for you. Look for "100% grass-fed" or "grass-finished" together with a third-party seal, such as the American Grassfed Association mark. The word on its own tells you very little.

Source: National Sustainable Agriculture Coalition, USDA revokes the grass-fed standard

Worth knowing

The words used for cell-cultivated meat

USDA approved the product name "cell-cultivated chicken" in June 2023 for the two companies cleared at the time. The qualifier has to appear in the same size, colour and font as the rest of the product name, on the front panel and in the ingredient statement. The terms to look for are "cell-cultivated", "cell-cultured", "cultivated", "cultured" and "cell-based".

What that means for you. If a package were cultivated, the words would be printed on the front — it is not something a photo of the meat could reveal. In US grocery stores this is still rare; MeatCheck reports the words it finds, and whether your state has a ban or a labelling law, rather than judging the meat itself.

Source: Food Dive, USDA clears "cell-cultivated chicken" labels

Pricing

Free to try, with a paid plan for regular use

Free

$0

No time limit and no account.

  • Your first scans, then one a day
  • The full Guide
  • Saved scan history
  • Share a verdict card

MeatCheck Pro

$39.99 per year, after a 7-day free trial

Or $6.99 per month.

  • Unlimited scans
  • Full flag detail with sources on every scan
  • Your state's rules on cell-cultivated meat
  • Favourite brands and scan history search

Prices are in US dollars and vary by country; the App Store shows the price in your currency before you buy. Pro is an auto-renewing subscription billed through Apple. Cancel anytime in your Apple account (Settings → your name → Subscriptions). If you cancel during the trial at least 24 hours before it ends, you are not charged. Details are in the Terms.

MeatCheck is on the App Store

Free to download for iPhone. Questions go to contact@learningphaselabs.com.